If you think that weight loss is all about bland and boiled food, you are wrong. Weight loss diet can be both tasty and healthy, you just have to add the right kind of food in your diet. There are so many food options available that are nutritious and can help to maintain your calorie count of the day.
If you are looking to add some snack options in your diet then peanuts should be your pick. They are rich in protein, fat, fiber and other healthy nutrients. It is extremely versatile food options you can add in your desserts, cakes, confectionery and snacks.
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June 16, 2020 at 08:30AM
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Looking for some healthy weight loss snacks option? Try peanuts - Times of India
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